Liv Pure Ingredients: A 6-Name Checklist
Six names are on the list. This checklist takes them one at a time and says what a named public source says about each, and what the label leaves blank.
Liv Pure names six ingredients: silymarin, betaine, berberine, molybdenum, glutathione and camellia sinensis. No amount is published for any of them, so none can be compared with a study. The brand's pictures show four more, resveratrol, choline, genistein and chlorogenic acid, but no text confirms them.
Key facts
- Six ingredients are named in writing. Ten are pictured in the brand's image set.
- Amount published for each ingredient: none. No standardization percentage is given for any extract.
- Betaine anhydrous is also a prescription drug, Cystadane, labelled at 6 grams a day for homocystinuria.
- NIH gives molybdenum a Daily Value of 45 mcg for adults and an upper limit of 2,000 mcg.
- NCCIH reports uncommon liver injury cases with green tea extracts, mostly capsules and tablets.
- Memorial Sloan Kettering reports berberine lowered CYP2D6, 2C9 and 3A4 activity in studies.
- Ingredient 1: What is silymarin in Liv Pure?
- Ingredient 2: What is betaine, and why does a drug label matter?
- Ingredient 3: What should you know about berberine?
- Ingredient 4: Why is molybdenum in the list?
- Ingredient 5: Does swallowed glutathione count?
- Ingredient 6: What does camellia sinensis mean on a capsule?
- What about the four ingredients that appear only in pictures?
- How does Liv Pure compare with other liver products?
- Frequently asked questions
- Our view
Ingredient 1: What is silymarin in Liv Pure?
Silymarin is the extract of milk thistle seed. It is the ingredient most people expect to see in a liver supplement.
NCCIH, part of the US National Institutes of Health, describes the trial results in liver disease as conflicting or too limited to allow conclusions. It adds that two NIH-supported trials did not show benefit. It also notes that some milk thistle products contain silymarin amounts well away from what the label says.
On Liv Pure, no silymarin amount and no standardization is printed. That means there is no stated figure to be accurate or inaccurate about.
Ingredient 2: What is betaine, and why does a drug label matter?
Betaine, also called trimethylglycine, is found in foods such as beetroot. It is also sold as a prescription medicine. The FDA label for Cystadane, which is betaine anhydrous, is for homocystinuria, a rare metabolic condition. It gives a dose of 6 grams a day, taken as 3 grams twice daily.
That drug dose is context only. It is not the amount in Liv Pure, which is not published. It does show how wide the gap can be between a food-level amount and a drug-level amount of the same substance.
Ingredient 3: What should you know about berberine?
Berberine is an alkaloid from barberry and several other plants. Memorial Sloan Kettering reports that repeated oral intake, at a dose used in some studies, lowered the activity of three enzymes, CYP2D6, 2C9 and 3A4.
Those enzymes help the body clear many prescription medicines. If they slow down, the level of a medicine can change. That is the main reason to show the ingredient list to a pharmacist before you start.
The same source warns that berberine may worsen jaundice in infants, and it describes most benefit studies as limited in quality. No berberine amount is published for Liv Pure.
Ingredient 4: Why is molybdenum in the list?
Molybdenum is an essential trace mineral. The NIH Office of Dietary Supplements gives a Daily Value of 45 mcg for adults and children aged 4 and over, and an upper intake level of 2,000 mcg for adults.
The same fact sheet says no known group of people is likely to have too little molybdenum in the diet. That is why a reader might fairly ask what the mineral is for here. The label gives no amount and no reason, so the question stays open.
Ingredient 5: Does swallowed glutathione count?
Glutathione is made inside the body from three amino acids and acts as a main cellular antioxidant. There is no reference intake and no agreed oral dose for it.
Whether glutathione taken by mouth reaches the body in a useful form is a long-running question in the research. Nothing on the Liv Pure label speaks to it.
Ingredient 6: What does camellia sinensis mean on a capsule?
Camellia sinensis is the tea plant. In a supplement it normally means green tea extract, which is more concentrated than tea you drink.
NCCIH says liver injury has been reported in some people who used green tea products, mainly extracts in tablet or capsule form. It calls this uncommon. It also notes that people with a certain gene variant may be more at risk, and that variant is carried by roughly 5 to 15 per cent of Americans.
This is a liver-support product with an ingredient that has a liver caution. We are not saying Liv Pure causes harm. We are saying you cannot weigh the caution, because the amount is not published. If you have any liver concern, ask your doctor first.
What about the four ingredients that appear only in pictures?
The brand's image files show resveratrol, choline, genistein and chlorogenic acid. The written material names only six. With no printed panel to settle it, we cannot say those four are inside the capsule, and we do not claim it.
Genistein deserves one extra note. It is usually sourced from soy. No allergen statement exists, so anyone with a soy allergy should ask the order desk before ordering.
How does Liv Pure compare with other liver products?
Compare other products by the same five questions. Does it print a Supplement Facts panel? Does it state an amount for each ingredient? Does it state what an extract is standardized to? Does it print a cautions line? Does it name a maker?
A product that answers yes to all five can be checked against the studies above. For Liv Pure, the answer to the first four is that nothing was published, and the maker is not named. That does not make other products good, but it does make them easier to judge.
Where do these facts come from?
Product facts come from the label and sales material supplied to this site. Where a fact was not supplied, this page says not published. Outside sources named on this site:
- U.S. FDA, Questions and answers on dietary supplements
- 21 CFR 101.36, Nutrition labeling of dietary supplements
- NCCIH, Green tea
- NCCIH, Milk thistle
- Memorial Sloan Kettering, About Herbs: Berberine
- NIH Office of Dietary Supplements, Molybdenum
- FDA label via DailyMed, Cystadane (betaine anhydrous)
Livpure ingredientsThe Livpure Supplement Facts pageSide effects and cautionsHow it worksLiver supplements explained
Frequently asked questions
What are the Liv Pure ingredients?
Six are named: silymarin, betaine, berberine, molybdenum, glutathione and camellia sinensis. No amount is published for any of them.
Are there ten ingredients in Liv Pure?
Ten are pictured in the brand's image set. Only six are named in writing. Resveratrol, choline, genistein and chlorogenic acid are not confirmed as inside the capsule.
Is there an ingredient amount for Liv Pure?
No. There is no Supplement Facts panel, no serving size and no per-ingredient amount in anything supplied to this site.
Does Liv Pure contain green tea extract?
Camellia sinensis is named, which in supplements normally means green tea extract. The amount is not published.
Can I take Liv Pure with prescription medicine?
Ask a pharmacist first. Berberine has been reported to lower the activity of enzymes that clear many medicines, and no amount is published to check against.
Is Liv Pure free of soy, gluten and dairy?
The listing carries gluten-free and dairy-free badges, but there is no ingredient line to check them against. Nothing printed supports a soy-free claim either.
Our view
Each of the six names is a real substance with its own research. That is a fair point in the product's favor. The names are not invented blend titles, and no disease is named on the pack.
The weak point is the missing number beside each name. Without it, a doctor cannot weigh an interaction, a buyer cannot compare a dose, and no study can be matched to the capsule. Two ingredients, berberine and green tea extract, carry cautions that make that gap matter more.
If you take any medicine or have a liver condition, take this list to your doctor or pharmacist before you order. The six names are all anyone can give them.
Safety note: Livpure is a dietary supplement. It is not FDA approved, and no dietary supplement is. It is not meant to diagnose, treat, cure or prevent any disease. Ask your doctor or pharmacist before you start, especially if you take medicine, have a liver condition, are pregnant or nursing, or are under 18.